Your Coach

Hello, my name is Claude Allemand

I am a certified personal trainer by ACE (American council on exercise).

I am also certified in Californian / Swedish massage by formation of massages of the world A-Zen-Day Virginie Boyer.

My mission is to coach you and help you to improve the relationship with your health and well being through exercises and proper nutrition.

Sport is a vital component of good health ,an effective fitness program will improve your quality of life without aggravating or precipiting an injury or illness.

Whenever necessary I work in coordination with physicians, a physical therapist and a nutritionist to work out a specific program according to your health and fitness.

Thanks to my experience you will achieve your personal goals with a lot of pleasure and cheerfulness.


Your Coach Hello, my name is Claude Allemand I am a certified personal trainer by ACE (American council on exercise). I am also certified in Californian / Swedish massage by formation of massages of the world A-Zen-Day Virginie Boyer. My mission is to coach you and help you to improve the relationship with your health and well being through exercises and proper nutrition. Sport is a vital component of good health ,an effective fitness program will improve your quality of life without aggravating or precipiting an injury or illness. Whenever necessary I work in coordination with physicians, a physical therapist and a nutritionist to work out a specific program according to your health and fitness. Thanks to my experience you will achieve your personal goals with a lot of pleasure and cheerfulness.